donex - Fitness Centre

We have long understood the power of movement, how it sharpens the mind, strengthens the spirit, and connects us to ourselves, each other, and the natural world. Yet while we champion the benefits of outdoor adventure, we also recognise that not every student, or every body, is best supported by the same type of movement. We are now seeking support to develop a dedicated Fitness Centre at the Ecole: a space where students and staff can train, recover, build resilience, and cultivate lifelong habits of physical wellbeing.
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See Overview of Areas & Projects

Techno Gym Resistance Bands

105.00 CHF

105.00

Resistance bands are a versatile, low-impact, and space-efficient tool that supports strength training, injury prevention, mobility work, and rehabilitation. They’re ideal for students of all fitness levels and are especially valuable in an educational setting where flexibility, accessibility, and safety are priorities. Resistance bands also complement outdoor activity by building stabiliser strength and supporting warm-up and recovery routines. Weniger

Techno Gym Tread Mill

3,890.00 CHF

3,890.00

A treadmill provides a safe, consistent, and accessible way for students to maintain cardiovascular fitness, especially during the dark winter months or poor weather. It supports warm-ups, endurance training, injury recovery, and fitness testing. As a complement to our outdoor activity programme, a treadmill ensures every student can keep moving year-round, regardless of conditions or ability. Weniger

Techno Gym Hexagon Dumbbell

60.00 CHF

60.00

These dumbbells are safe, versatile, and built to last. The hexagonal shape keeps them from rolling, and the rubber coating protects both students and flooring. With a wide weight range, they support everything from rehabilitation to full-body strength training. They're ideal for student workouts at all levels, easy to grip, simple to use, and great for developing strength, coordination, and confidence. Weniger

Techno Gym Smith machine

2,635.00 CHF

2,635.00

This guided barbell system allows students to lift safely without a spotter, making it ideal for independent training. It supports squats, presses, and lunges with smooth, stable movement, helping students build strength with good form. The adjustable height and safety features make it accessible for a wide range of users, promoting both progression and injury prevention. Weniger

Techno Gym Plyobox

1,000.00 CHF

1,000.00

This soft, stable plyo box helps students build strength, coordination, and confidence through jump training, step-ups, and bodyweight exercises. Its non-slip surface and padded edges reduce the risk of injury, making it a safe and accessible option for all ability levels. It’s a great way to add variety and energy to student workouts. Weniger

Fitnessraum

CHF

Gerne können Sie auch einen freien Betrag zugunsten unseres Fitnessraums spenden. Danke sehr! Weniger

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Fitness Centre

Stiftung Ecole d’Humanité

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